Enjoy a 1 hour private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

Enjoy a 75 minute private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

Enjoy a 90 minute private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

A deeply restorative, guided relaxation and meditation class. "Nidra" literally translated is "sleep", but you are not coming to sleep (although you may do) you remain awake but in a state of deep rest and relaxation

Whether for rehabilitative reasons or for optimising an efficient functioning of bodily systems, we'll find the right course of yoga to enable this.
This is a 30 minute appointment to discuss your specific needs and challenges.
Please contact me directly at louise@yoga-yoga.guru to arrange an appointment