Move, breathe , release in this 2 hour long celebration of Yoga

Roko Health Club
Chiswick Sports Ground
Hartington Road
Chiswick
London
W4 3UH

Move, breathe , release in this 2 hour long celebration of Yoga

Roko Health Club
Chiswick Sports Ground
Hartington Road
Chiswick
London
W4 3UH

Move, breathe , release in this 2 hour long celebration of Yoga

Roko Health Club
Chiswick Sports Ground
Hartington Road
Chiswick
London
W4 3UH

Enjoy a 1 hour private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

Enjoy a 75 minute private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

Enjoy a 90 minute private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

Classes are suitable for different levels of experience from beginner to advanced but are not recommended for complete beginners, some knowledge of Yoga postures and breathing, however 'rusty' or little, is needed. Tuesday Class is a wind down, stretch and release focus

An explorative practice, you are guided through postures and posture sequences with emphasis on energising practices, with posture holds to enhance concentration and body mind awareness for the day ahead. Classes are suitable for different levels of experience from beginner to advanced but are not recommended for complete beginners, some knowledge of Yoga postures and breathing, however 'rusty' or little, is needed.

Whether for rehabilitative reasons or for optimising an efficient functioning of bodily systems, we'll find the right course of yoga to enable this.
This is a 30 minute appointment to discuss your specific needs and challenges.
Please contact me directly at louise@yoga-yoga.guru to arrange an appointment