In this 75 minutes class we will have time to ease into practice more soulfully - Yin; build up to more activity - Yang and wind down to a lovely restorative rest to consolidate the benefits💜

Enjoy a 1 hour private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

Enjoy a 75 minute private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

Enjoy a 90 minute private online Yoga session with Louise from the comfort of your own home.
This can be a 1:1 session or you can invite up to two more people for this price.

Whether for rehabilitative reasons or for optimising an efficient functioning of bodily systems, we'll find the right course of yoga to enable this.
This is a 30 minute appointment to discuss your specific needs and challenges.
Please contact me directly at louise@yoga-yoga.guru to arrange an appointment